Physical fitness is quite essential for anyone whether young or old. It’s a fact, though, there is a difference among the needs of men & women when it comes to keeping track of their cardio-respiratory endurance and build better physical capabilities.
Due to this Polar, which is a leading manufacturer & designer of heart rate monitors, brings to us an impressive lineup of heart rate monitors designed especially for the woman of today wishing to remain in their best form in their everyday lifestyle.
The FT60 model specially designed for women is tailor made to boost the motivation level of fitness enthusiast by providing efficient and smart feedback system in order to improve and gauge the level of physical conditioning of a person.
Every time you use this heart rate monitor, it analyzes your heart rate suggesting various training zones that can be used for improving your overall performance. The main distinction between the basic distance trackers and the specialized heart rate monitors is that the heart monitors highlight the intensity ranges, which you must do in order to be fit and stronger.
As everybody knows the fact that intensity is a very important aspect of any workout and no matter which exercise you do or follow classical bodybuilding, or suspension training/TRX, Russian kettle-bell lifting, – it is important to follow right intensity levels in order to get the best results.
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Therefore, if you are doing at a level below than the optimum intensity level, the results might not be as you thought or desired; also reaching the stage where your body harmonizes with all physical workouts may come later. By using Polar heart rate monitors for women, they can achieve their desired levels of fitness in a much better and consistent way.
Here is the fact that if you are pursuing higher levels of intensity, you will definitely get tired after a short time leading to abandonment or discouragement of your physical workout.While on the contrary, in case you are following lower intensity levels, it will take very longer time to get the desired fitness levels. Therefore, it has a lose-lose proposition, until you know better way to continue your workouts in the appropriate intensity levels.
A large number of studies have proven the fact that intensity levels are necessary for getting the most out of any physical routine in order to increase muscular mass and weight loss. Diet is essential, however intensity is the real catalyst which enhances muscle mass, along with improving endurance of any individual.
Therefore for all those person looking for all those benefits, it is better to get their personal heart rate monitor and begin working out at appropriate intensity levels which is most compatible for their body.As every individual has varied capabilities and needs, getting a specialized heart rate monitor provides them the best way for fine-tuning their workout needs. For all those individuals, FT60 model is the best one to achieve their workout goals and aim.