We have also written a review for Polar FT60 Men’s Heart Rate Monitor.
It is important for you to keep track of your heart rate when you do your exercise routine so you will know how well you are doing. This can be done with the use of a heart monitor. A heart monitor is a personal monitoring device that lets the user measure the heart rate in real time. The wireless heart monitor was first manufactured in 1977.
It was used as a training aid for the Finnish National Cross Country Ski team. These days, modern heart rate monitors usually have two components: a chest strap transmitter and a receiver which can be a mobile phone or a wristwatch.
There are also strapless heart rate monitors that use sensors that show the heart rate on a wristwatch display. These are comfortable and are easy to use. One of the heart rate monitor watches available in the market is the Polar FT60.
The Polar FT60 is designed for women are taking their training and exercise regimen seriously. It is a heart rate watch that shows your heart rate as you continue doing your exercise regimen. It allows you to measure and keep track of your progress during your training. It also comes with a personalized training program and measures your aerobic fitness through the fitness test.
Polar FT60 Heart Rate Monitor Features
The Polar FT60 is loaded with special features and specifications:o Heart rate – measures the rate of work your heart does; can be shown as number of beats per minute (bpm) or as a percentage.
- Heart rate-based target zones with visual and audible alarm – you can set your target zones for a training session based on your heart rate. If you are working out of the zones, the watch will alarm.o Polar fitness test – measures your aerobic fitness in a matter of minutes and evaluates your oxygen uptake.
- Polar OwnCal – measures the number of calories you burned while training; it also estimates the fat-burning percentage.
- Polar STAR training program – this training program can be adapted to your exercise regimen. It gives you weekly targets for your training which includes the duration and intensity of your exercise. It is based on your activity level, fitness level, training goal, and personal information.
- Graphical target zone indicator – displays in a graph the zone you are in during a training session
- ZonePointer – indicates whether you are in the target zone of your workout with the use of a visible and moving symbol
- HeartTouch – lets you access different training information without pressing any buttons
- Dual-time zone
- Can display text in different languages
- Date and weekday indicator
- Low battery indicator
- Time of the day (12/24 hours) with alarm and snooze
- Water resistant up to 30 meters
- Black strap
Amazon customer reviews of this heart monitor watch have been favorable in general. One review said that she loved all of the functions of the watch, including tracking her progress and giving her motivation. After she set her weekly goal on the watch, it sent her a message and gave her a little trophy for exceeding her weekly goal.
Another review of this heart monitor watch said that it was easy to use and that the online tracker was user-friendly and helped her stay motivated during her workout. It also helped her personal trainer during her workouts.Another review loved the design of the watch, saying it was cute but not too girly. The personal goal feature of the heart monitor watch helped boost her performance so she was able to lose more weight and increase her endurance.
However, there were several complaints about this product. One reviewer complimented the STAR workout program and how you are able to set out weekly targets but it will not tell you the number of sessions you should do in your training or how long you should stay in a zone per session.
She wanted a heart rate monitor watch that set out the days of the week she should be training according to her fitness level and goals, and her heart monitor watch should also set specific goals that she can follow.
Conclusions and Recommendations
The Polar FT60 heart monitor watch is packed with a lot of features that can act as your personal trainer with its personalized training program. It lets you help track of your heart rate, shows your heart rate in beats per minute or in percentage, and monitor your progress in your exercise.
It lets you set up goals and congratulates you if you have exceeded expectations. Best of all, it lets you know how much calories you have burned during your training session so you know how much more you have to burn if you are trying to lose weight.